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Culture & Community, Education, Medical & Health, Mental Health Awareness, Mental Health Resources, Physical & Mental Wellness, Public Health
SOS Public Health and Utah Asia Campus Collaboration: Mental Health Week
A Need for Mental Health Campaigns on University Campuses If you attended a college or university, you may understand the mental health struggles that students face. Factors such as academic/social/financial stress, uncertainty about the future, and lack of sleep contribute to increased mental health challenges among students. Throw in a dash of COVID and a sprinkle of language and cultural barrier to the mix, and stress increases exponentially, especially for students studying abroad. Students who experience high stress are prone to developing depression, anxiety, and eating disorders among other mental…
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Pyeongtaek Self-Care Sunday Itinerary
What is a Self-Care Itinerary? It’s a day where you only do things that help you and build your ability to cope with change, feel healthy, and feel confident. These kid of days are needed as much as adventure days. We all fight FOMO (fear of missing out) when we live abroad. Fear of not seeing all the places. Fear of not having all the fun. We are stalking everyone on Instagram, watching all the YouTube videos, and signing up to chase all the “Best of” lists we can find!…
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Culture & Community, Culture Shock Tips, Education, ESL/EFL Educators Welcome Packet, International Student Welcome Packet, Medical & Health, Mental Health Awareness, Mental Health Resources, New Arrival Information, Physical & Mental Wellness, Public Health, Tips of Living Your Best Life, Tourist and Traveler Welcome Packet, USA Military Welcome Packet
The Challenge of the Language Barrier in Korea
What is a language barrier? Before we jump into the challenges of language barriers, we need to understand what a language barrier is. There are several definitions for language barriers that essentially say the same thing. For the purpose of this article we will use Google’s Oxford Languages Dictionary. According to Google’s Oxford Languages Dictionary, a language barrier is “a barrier to communication between people who are unable to speak a common language.” This is a pretty simple, standard definition of a language barrier. If you don’t speak the same…
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Culture & Community, Culture Shock Tips, Education, ESL/EFL Educators Welcome Packet, Health care self advocacy, International Student Welcome Packet, Medical & Health, Mental Health Awareness, Mental Health Resources, New Arrival Information, Physical & Mental Wellness, Public Health, Tourist and Traveler Welcome Packet, US Military and Korean Health Care
Healthcare in South Korea: How to Advocate for Yourself
Why is self-advocacy important? Self-advocacy is an important skill that empowers you to take control over your life decisions, such as decisions based on healthcare. Your experiences are unique to you. Therefore, YOU know what you need best and YOU should advocate for your needs when possible. However, advocating for yourself is not always easy, especially when you live in a foreign country. So, what are some ways that you can build your self-advocacy skills? Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast…
