Korea Archives < South of Seoul Localized Guides for Your Life in Korea Thu, 21 Aug 2025 00:24:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://staging.southofseoul.net/wp-content/uploads/2023/11/South-of-Seoul-logo-for-header.png Korea Archives < South of Seoul 32 32 Overcoming Language Barriers in Korean Healthcare: A Practical Guide https://staging.southofseoul.net/overcoming-language-barriers-in-korean-healthcare-a-practical-guide/ Fri, 23 May 2025 12:55:47 +0000 https://blog.southofseoul.net/?p=5798 Lisa Peck, MPH, CPH

Have you ever needed to overcome a language barrier while accessing healthcare in Korea? Many of us have, even those who speak Korean somewhat fluently. Language barriers can be challenging but not impossible to navigate. This blog post offers some tips on how to overcome such language barriers that may help.

The post Overcoming Language Barriers in Korean Healthcare: A Practical Guide appeared first on South of Seoul.

]]>
Navigating Korean Pharmacies: Handling Ailments Without a Doctor Visit https://staging.southofseoul.net/korean-pharmacy-guide-tonsillitis/ Fri, 25 Apr 2025 07:25:01 +0000 https://blog.southofseoul.net/?p=21898 Tara Popp, MA. Ed

Personal experiences are one of the best tools for learning in Korea. Our volunteer, Tara, shares how she manages tonsillitis and other common ailments without visiting a Doctor. Tara lives in Korea under the SOFA agreement and uses US-based health insurance. This is her story. My Lens on Healthcare in Korea Living in South Korea for many years has taught me just how reliable and affordable the Korean healthcare system can be. From local clinics to major hospitals, care is accessible and efficient. But, for me, what is one of the most underrated parts of healthcare in Korea? The neighborhood pharmacy. Navigating Korean pharmacies can initially seem daunting, but they are incredibly helpful. How I use Pharmacies in Korea As someone who deals with recurring tonsillitis, I’ve learned to recognize the early warning signs. The moment I feel that familiar scratch or swelling, I head straight to the nearest Korean pharmacy (약국). No clinic appointment needed. I explain my symptoms to the trained pharmacist, and they provide over-the-counter medication that helps stop the infection from getting worse. Over time, I’ve found that these pharmacies have not only helped me but also supported my family when visiting. From back pain to stomach bugs, I’ve picked up trusted remedies for my mother more than a few times while navigating Korean pharmacies. Why Korean Pharmacies Are a Great First Stop If you’re dealing with minor health concerns—think colds, indigestion, mild pain, or yes, even tonsillitis—a Korean pharmacy could be your first stop when living in Korea on foreign insurance. Pharmacists are well-trained and used to helping customers who may not speak fluent Korean. Many medications that require a prescription in other countries are available over the counter here, making access much easier, and navigating Korean pharmacies becomes simpler with experience. Pharmacy Language Barrier? We’ve Got You Covered That said, the language barrier can still be intimidating. That’s why the South of Seoul Public Health Team has created easy-to-use graphics with tips for navigating Korean pharmacies: You can save these to your phone or print them out so you’re always prepared. Whether you’re dealing with a sore throat, headache, or something more stomach-related, these guides can help take the stress out of the situation. Translation Tip: Use Papago or ChatGPT to Communicate Clearly If you’re unsure how to explain your symptoms in Korean, translation tools can be your best friend. Two of the most helpful options are: These tools can help you prepare ahead of time or assist you in real-time when you’re feeling unwell and communication becomes stressful. Navigating Korean pharmacies can be easier with these tools at your disposal. Search Tip: How to Search for Pharmacies on Naver Maps Need to find a nearby pharmacy fast? Open Naver Maps and copy/paste the word “약국” (yakguk) into the search bar. This will show you all nearby pharmacies, complete with hours, reviews, and directions. You can also search “24시 약국” if you need a 24-hour pharmacy. Navigating Korean pharmacies is simpler with Naver Maps. Final Thoughts My years here have taught me to trust the Korean health care system, but more importantly, to trust the neighborhood pharmacy. When you’re sick and overwhelmed, it’s good to know you have options that are quick, reliable, and budget-friendly. Navigating Korean pharmacies has become second nature to me over time. So the next time you’re not feeling your best, don’t panic. Just walk to your closest pharmacy, use the South of Seoul graphics, and get the help you need—without the hassle. Disclaimer This post shares personal experiences and general information. It is not medical advice. Always consult a healthcare professional for diagnosis and treatment. South of Seoul is not responsible for medical decisions made based on this content. Tara Popp, MA. EdTara Popp holds a Master of Arts degree in Youth Development with an emphasis on youth and technology and a Bachelor of Arts degree in English with a concentration in Romantic and Modern literature and poetry.  Ms. Popp was born and raised in Seoul for 30+ years as a Korean-American living around military and civilian communities. She moved down to Pyeongtaek officially in 2018.  Though she misses the big city life in Seoul, she has grown to love the Pyeongtaek area and country living. Ms. Popp has many hobbies and interests and is a long-time blogger and user of social media.  She also enjoys visiting new restaurants and cafes, of which she actively shares her foodie adventures on Pyeongtaek Food & Fun and other social media platforms and groups.  She recently joined South of Seoul as a volunteer, and she continues to come up with ideas on how to share her unique experiences with the Pyeongtaek community. When she is not volunteering, you can find her reading on her Kindle, playing video games on her many handheld consoles, and wandering around the streets of Pyeongtaek to look for new places to try and love.

The post Navigating Korean Pharmacies: Handling Ailments Without a Doctor Visit appeared first on South of Seoul.

]]>
A Beginners Guide to Over-the-Counter (OTC) Medication in South Korea https://staging.southofseoul.net/otc-medicine/ Thu, 09 Jan 2025 00:38:22 +0000 https://blog.southofseoul.net/?p=21550 Lisa Peck, MPH, CPH

When living in South Korea, understanding how to find over-the-counter (OTC) medicine might feel a bit daunting at first. Pharmacies (약국, yakguk) are the main place to go for most OTC medications. However, the availability and process may differ slightly from what you’re used to in your home country. This blog post provides an overview of commonly used OTC medications in Korea and products and tips for finding what you need. While we hope this guide helps you get started, please remember that pharmacists and doctors should always be your primary source of information regarding your health. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. How Do Pharmacies Work in Korea? Pharmacies in South Korea operate a bit differently from some other countries. Let’s take a look at some of the common areas points of culture shock for international residents when they first use Korean pharmacies: Medicines Behind the Counter Instead of browsing aisles for what you need, the pharmacist keeps pharmaceutical medications behind the counter (pictured below) and gets what you need on request. That’s right, in Korea, many pharmaceutical medicines are not displayed on open shelves where you can pick them up like in some other countries. This includes common OTC products like pain relievers, cold medicine, and even bandages in some cases. Vitamins are often available to browse, but not pharmaceuticals. To get OTC medications, you can either ask the pharmacist for a specific medication or you can describe your symptoms to them and ask what they recommend. Language Barrier Once again, you must communicate directly with the pharmacist (약사) even if you don’t speak Korean. Thankfully, many pharmacists (약사) understand some English and a surprising amount even speak English. However, if they do not, translation apps like Papago or Google translate exist to help you with direct translation. Or, for more specific support utilize AI tools like the South of Seoul AI Intern (look for the dialogue icon in the bottom right of this blog post) or Chat GPT. Different Perscriptions Requirements Some OTC medicines in other countries may not be OTC in Korea and require a prescription. Additionally, some medications which are prescribed in other countries may be OTC in Korea. You need to do your research on how to access the medications you require. This could include visiting a local doctors office. Korean Medicine Alternatives Some pharmacists are trained in both Western and Traditional medications. This means they offer both pharmaceutical and traditional OTC medicine options. If you offer up your symptoms, they may ask you which type of medication you prefer. Corporate Affiliations Keep in mind that clinics and pharmacies have relationships with certain drug manufacturers. For the purpose of OTC medications, this means that not every pharmacy offers the exact same brands of medications. Locations Pharmacists can be found near medical facilities in most neighborhoods in South Korea. Look for the green or red cross sign with the Korean word “약” (pictured below) in your neighborhood to find a pharmacy nearby. Sometimes it feels hard to find a pharmacy at first when you aren’t used to looking for the term 약. Often Closed on Sundays Although this is slowly changing, most pharmacies are closed on Sundays and some are closed all weekend. Especially in quieter or more rural areas. Look on Naver to find pharmacy hours and to find the closest one to you that is open. Are Brand-Name Medicines the Same Across Countries? You may notice familiar brand-name medicines like Tylenol (타이레놀) and Zyrtec (지르텍) on pharmacy shelves in Korea. However, just because you can’t find the brand name it doesn’t mean they don’t have the medication. You may simply need to ask for the primary active ingredient in order to find a reliable alternative. For example, if you wanted to find Pepcide AC, you would look for 파모티딘 (Famotidine). You can use ChatGPT to find the generic names of brand name medications. Such alternative medicines generally contain the same active ingredients as their U.S. counterparts. Presentation Some differences in the presentation of OTC medications may exist in Korea. This can feel uncomfortable at first. Such differences could include packaging (often blister packs instead of bottles), dosage amounts, number of pills packaged together, and availability can vary. For example, in South Korea, Tylenol dosages start at 500mg but in the US the over-the-counter dosage starts at 325mg so you need to read dosages carefully. Know what dosages you generally take and how they might differ in Korea to avoid overdose issues. More Generics Korean pharmacists may also recommend generic alternatives or local brands, which can often be more affordable. If unsure, ask for the medicine by its active ingredient or consult the pharmacist for the closest equivalent. For unique medicines or specific formulations (e.g., extended-release), it can be helpful to bring a small supply from home. Have your language tools such as Papago ready if you don’t speak Korean. To help you get comfortable with your search, let’s learn what OTC medicines and products are available in Korea. Common Over-the-Counter Medicines Below are examples of OTC medicines found in South Korea that you might find helpful. Keep in mind, this list is not comprehensive. Cost, availability, and brand names may vary between pharmacies. OTC Pain Relievers and Fever Reducers (진통제, jintongje) Pain relievers are some of the most frequently used OTC medications for headaches, minor pains, or fevers. The most commonly used pain relievers found in pharmacies are listed below. Name (Korean) Use Cost Range Prescription Needed? *Tylenol (타이레놀) Pain, fever relief ₩2,000–₩5,000 No (higher doses: Yes) Ibuprofen (이부프로펜) Pain, inflammation relief ₩2,000–₩5,000 No (higher doses: Yes) Aspirin (아스피린) Pain, fever relief ₩2,000–₩4,000 No *Some pain relievers, such as Tylenol, may also be found at your local convenience store. Considerations: OTC Cold and Flu Medicines (감기약, gamgiyak) If you’re dealing with cold or flu symptoms, there are OTC combination medicines available that address multiple symptoms. Name (Korean) Use Cost Range Prescription Needed? Penzal Q (펜잘큐) Headaches, fatigue, mild colds ₩4,000–₩8,000 No Panpyrin (판피린) General cold and flu symptoms ₩5,000–₩8,000 No Decolgen (데콜진) Nasal congestion, cold relief ₩4,000–₩6,000 No Considerations: OTC Digestive Aids (소화제, sohwaje) For minor stomach discomfort or digestion issues, OTC digestive aids can be very useful. Name (Korean) Use Cost Range Prescription Needed? Buscopan (부스코판) Stomach cramps ₩4,000–₩6,000 No Gas Pills (가스활명수) Indigestion, bloating relief ₩4,000–₩8,000 No Probiotics (프로바이오틱스) Gut health support ₩10,000–₩30,000 No Considerations: OTC Antihistimines (항히스타민제, hanghistaminje) South Korea experiences significant seasonal changes, so OTC allergy medications can be helpful for managing symptoms. There are also numerous less expensive Korean brands that have the same ingredients and results. Name (Korean) Use Cost Range Prescription Needed? Zyrtec (지르텍) Sneezing, rash relief ₩6,000–₩10,000 No Clarityn (클라리틴) Non-drowsy allergy aid ₩6,000–₩10,000 No Xyzal (지르텍 D) Severe allergy relief ₩6,000–₩12,000 Sometimes Considerations: OTC Birth Control (피임약, pi-imyak) Birth control is available OTC without a prescription in South Korea, but emergency contraception requires a doctor’s approval. Name (Korean) Use Cost Range Prescription Needed? Regular Pills (머시론) Prevent pregnancy ₩6,000–₩15,000 No Emergency Contraception (사후 피임약) After unprotected intercourse ₩20,000–₩40,000 Yes Condoms (콘돔) STI prevention, contraception ₩5,000–₩15,000 No Considerations: OTC Pregnancy Tests (임신 테스트기, imsin teseuteugi) Pregnancy tests are a common OTC product sold at pharmacies and convenience stores. Name (Korean) Use Cost Range Prescription Needed? Generic Pregnancy Tests (임신 테스트기) Detect pregnancy ₩2,000–₩10,000 No Considerations: Finding a Pharmacy (약국, yakguk) If you need help finding a pharmacy, Naver Maps (네이버 지도) is one of the best tools to use. Final Considerations Pharmacies in South Korea are reliable, affordable, and well-stocked with options for minor health concerns. However, availability may differ depending on the pharmacy, and some items might require a prescription even if they’re OTC in your home country. If you’re ever unsure, don’t hesitate to ask the pharmacist for advice. As always, if symptoms persist or worsen, please visit a doctor or hospital for professional care. Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health Graduate Student Practicum Program which provides mentorship and training for Master’s in Public Health students. The program works with two students a semester with a focus on ethical UX research design, survey development, and initiative implementation. www.southofseoul.net

The post A Beginners Guide to Over-the-Counter (OTC) Medication in South Korea appeared first on South of Seoul.

]]>
Types of Korean Medical Specialties and Subspecialties https://staging.southofseoul.net/types-of-korean-medical-specialties-and-subspecialties/ Wed, 02 Oct 2024 04:45:06 +0000 https://blog.southofseoul.net/?p=20994 South of Seoul

Struggling to find the right doctor, clinic, or hospital for your medical needs? Understanding the role of specialists in Korean health care may help you get closer to your goal. Keep reading to learn what specialties may exist in the Korean medical system. What is a Medical Specialist (의학 전문의, Medical Doctor Specialist)? When navigating healthcare in Korea, it’s important to understand the distinction between medical specialists, allied health professionals, and hospital departments. A medical specialist (전문의) is a fully licensed doctor who has completed medical school, passed national licensing exams, and undergone years of additional residency and fellowship training in a specific field such as cardiology, rheumatology, or dermatology. These specialists hold the legal authority to diagnose conditions, prescribe medications, perform surgeries, and issue official medical documents. They represent the highest level of clinical authority within the system, and their titles are regulated by the Korean Medical Association and the Ministry of Health and Welfare. Korean Health Care is Founded on Specialists Korea’s healthcare system relies heavily on specialists rather than generalists. This is distinct from many Western healthcare systems that prioritize primary care through general practitioners (GPs). In Korea, for example, patients can typically visit specialists directly without needing a referral from a GP. Again, this contrasts heavily with countries like the UK or Canada, where generalists often serve as gatekeepers to more specialized care. The Korean system is efficient for addressing specific conditions quickly. The system gives patients direct access to specialists, such as orthopedic surgeons or cardiologists, for their medical needs. In short, it speeds up the healthcare process. Specialists and the Korean National Insurance The widespread use of specialists in Korea is facilitated by its single-payer healthcare system and the emphasis on hospital-based care. Many large hospitals offer a full range of specialized services. This structure allows patients to access specialized care more rapidly. It also means that you will not find generalist options. Instead, you need to know the exact specialist you require when searching for medical care. Finding the right specialist in Korea can be frustrating for three reasons: 1) it’s difficult to find the correct Korean term for the specialist, 2) Korean specializations often differ from their Western counterparts, and 3) some Western specialties don’t exist in Korea. That’s why our team created this blog post, along with other posts. You need to understand Korean medical specialties when searching for the right care. Logic Behind the Structure of Korean Medical Specialties The foundational logic behind how Korea organizes its medical specialties stems from a combination of its 1)healthcare system’s structure, 2) medical education, and 3) patient care priorities. Korea’s universal healthcare system emphasizes efficiency and cost-effectiveness, which influences how specialties are categorized and delivered. Healthcare System’s Structure Instead of focusing on highly specific fields like podiatry or sleep medicine, Korea integrates these services into broader specialties. For example: internal medicine, orthopedics, or rehabilitation medicine. This approach helps streamline healthcare, particularly given the country’s single-payer system. The National Health Insurance Service (NHIS) reimburses hospitals for treatments, often prioritizing widespread or common specialties that affect large populations. For example: cardiology and oncology. Medical Education Additionally, the Korean medical education system shapes specialty distribution. Medical students undergo rigorous training with most opting for broader specialties like internal medicine, psychiatry, or surgery. Such specialties cover a wide array of conditions and can address niche issues within larger categories. For example, neurologists or psychiatrists typically manage sleep disorders rather than through a distinct sleep medicine field. Similarly, foot issues are often handled by orthopedic surgeons or dermatologists rather than podiatrists. Patient Care Priorities This system works well in Korea because it aligns with the high demand for care in generalist fields and the need to manage costs within the public health insurance system, which covers most citizens but caps reimbursement rates to control expenses. For more on this, you can check out resources from the World Health Organization’s review or other analyses of Korea’s healthcare structure. Types of Korean Specialties and Subspecialties Here’s a table of common medical specialties in South Korea, what they treat, symptoms that might lead to a visit to these specialists and additional subspecialties. Korean Specialty (Hangeul) Specialty What They Treat Common Symptoms/Reasons for Visit (Korean) Additional Subspecialties (Hangeul) 내과 (Naegwa) Internal Medicine General health, chronic illnesses (e.g., hypertension, diabetes) 피로 (Fatigue), 지속적인 기침 (Persistent cough), 발열 (Fever), 소화 불량 (Digestive issues), 고혈압 (Hypertension), 당뇨 관리 (Diabetes management) *소화기내과 (Gastroenterology)*순환기내과 (Cardiology)* 호흡기내과 (Pulmonology)*내분비내과 (Endocrinology)*류마티스내과 (rheumatology internal medicine) 외과 (Oegwa) General Surgery Surgical conditions, including trauma and infections 복통 (Abdominal pain), 부상 (Injuries), 종양 (Lumps or masses), 충수염 (Appendicitis), 탈장 (Hernias), 감염 (Infections needing surgery) *혈관외과 (Vascular Surgery)*대장항문외과 (Colorectal Surgery)*흉부외과 (Thoracic Surgery) 피부과 (Pibugwa) Dermatology Skin, hair, and nail conditions 여드름 (Acne), 습진 (Eczema), 건선 (Psoriasis), 탈모 (Hair loss), 피부 발진 (Skin rashes), 의심되는 점 (Suspicious moles) *미용피부과 (Cosmetic Dermatology)*소아피부과 (Pediatric Dermatology),*피부병리과 (Dermatopathology) 정형외과 (Jeonghyeong Oegwa) Orthopedics Musculoskeletal system, bones, joints, ligaments 관절 통증 (Joint pain), 골절 (Fractures), 관절염 (Arthritis), 허리 통증 (Back pain), 스포츠 부상 (Sports injuries) *스포츠의학 (Sports Medicine)*척추외과 (Spine Surgery)*소아정형외과 (Pediatric Orthopedics) 신경과 (Singyeonggwa) Neurology Nervous system disorders, brain and spinal cord diseases 만성 두통 (Chronic headaches), 발작 (Seizures), 어지럼증 (Dizziness), 무기력증 (Weakness), 기억력 문제 (Memory problems) *뇌졸중 클리닉 (Stroke Care)*간질 클리닉 (Epilepsy)*신경퇴행성 질환 (Neurodegenerative Diseases) 소아청소년과 (Soa Cheongsonyeon-gwa) Pediatrics Children’s health and development 성장 지연 (Delayed growth), 발열 (Fever), 감기 (Colds), 발진 (Rashes), 소화 불량 (Digestive issues), 예방 접종 (Vaccinations) *신생아과 (Neonatology)*소아심장과 (Pediatric Cardiology)*소아내분비과 (Pediatric Endocrinology) 산부인과 (Sanbuingwa) Obstetrics and Gynecology Female reproductive health, pregnancy care 생리 불순 (Irregular periods), 임신 관리 (Pregnancy care), 생리통 (Menstrual pain), 골반 통증 (Pelvic pain) *부인종양학 (Gynecologic Oncology)*생식내분비학 (Reproductive Endocrinology)*모성태아의학 (Maternal-Fetal Medicine) 이비인후과 (Ibinu-gwa) ENT (Otolaryngology) Ear, nose, and throat disorders 청력 손실 (Hearing loss), 코막힘 (Nasal congestion), 인후통 (Sore throat), 어지럼증 (Dizziness), 이명 (Tinnitus) *코성형과 (Rhinology)*소아 이비인후과 (Pediatric ENT)*두경부외과 (Head and Neck Surgery) 안과 (Angwa) Ophthalmology Eye disorders and vision care 시력 저하 (Vision loss), 눈의 통증 (Eye pain), 눈 건조증 (Dry eyes), 시야 흐림 (Blurry vision), 결막염 (Conjunctivitis) *망막과 (Retina)*녹내장 (Glaucoma)*소아안과 (Pediatric Ophthalmology) 정신건강의학과 (Jeongsingeongang Uihakgwa) Psychiatry Mental health disorders 우울증 (Depression), 불안 (Anxiety), 수면 문제 (Sleep problems), 집중력 문제 (Attention problems) *소아정신과 (Child Psychiatry)*중독정신과 (Addiction Psychiatry)*노인정신과 (Geriatric Psychiatry) Table of Korean Specialties and Subspecialties Western Medical Specialties that Don’t Exist in Korea If you come from countries in the West, you may notice that many common Western medical specialties aren’t included in the above table. This is because Korea’s medical system often integrates care into a broader range of specialties rather than offering narrowly defined fields like rheumatology, podiatry, geriatrics, or sleep medicine. Let’s get into what this means for you when you are looking for care. Especially if you arrive in South Korea with a diagnosis and you need to find treatment. Just because Korea doesn’t have the same medical specialties, it doesn’t mean hospitals don’t have departments and doctors who treat such diseases. That’s because a “medical specialty” exists as a different concept from a medical department. For example, Korean hospitals have rheumatology departments staffed with the various Korean medical specialists required to treat the associated illnesses. They have the medical department, but they don’t have a Rheumatologist who treats all aspects of the illness in the same way Western medicine does. We realize the nuance may not feel important now, but it can feel VERY important when trying to coordinate complex care and understanding why experience is so much different from your home country. For example, in Korea, you may need to visit a variety of different medical specialists or allied care providers, but in your country. This can feel frustrating when you used to only have one care provider for the issue. Additionally, you may visit a rheumatology internal medicine (류마티스내과) doctor only to find they can’t treat the issues, your Rheumatologist and you actually needed a different type of specialist. To better understand how the missing Western specialties integrate into the Korean specialties, read the South of Seoul blog post: Western Medical Specialties That Don’t Exist in Korean Medicine. Let Us Know What We Can Add or Clarify Creating blog posts like this is extremely complicated. We know that people from different cultural backgrounds will read this blog post and understand it differently. It’s a work in progress as we attempt to explain a very nuanced topic. Reader feedback has already helped us to improve the explanation with better examples and helped us find new aspects of the hidden culture within the Korean medical system. South of SeoulFounded in 2015, the South of Seoul team consists of volunteers on three continents working together to support English-speaking people traveling or living in South Korea. South of Seoul volunteers work with organizations and individuals across South Korea to improve equitable access to information across South Korea. Much of South of Seoul’s information focuses on Pyeongtaek, Gyeonggi-do, South Korea. Blogs published under the authorship of “South of Seoul” include blogs compiled by multiple volunteers to improve access to standardized information unrelated to individualized personal experiences. www.southofseoul.net

The post Types of Korean Medical Specialties and Subspecialties appeared first on South of Seoul.

]]>
Filling Epinephrine Auto-Injectors (EpiPens) Prescriptions in Korea https://staging.southofseoul.net/filling-epinephrine-auto-injectors-epipens-prescriptions-in-korea/ Mon, 30 Sep 2024 04:40:29 +0000 https://blog.southofseoul.net/?p=20940 South of Seoul

As of 2024, very little information regarding filling Epinephrine Auto-Injectors (EpiPens) prescriptions in Korea exists. We want to talk about the reason behind this information gap and provide more accurate information about how to fill such prescriptions. Please keep in mind, that information on this topic may evolve over time. History of Epinephrine Auto-Injectors (EpiPens) in Korea EpiPens are life-saving devices used to treat severe allergic reactions (anaphylaxis) by delivering a quick dose of epinephrine. While they are more commonly known and prescribed in countries like the United States, their introduction to South Korea came much later. Timeline: When we researched Epinephrine Auto-Injectors on Naver, we found very little information. Most of it was posted in the last 3-5 years. Struggles for Foreigners Regarding EpiPens Due to the history of EpiPen awareness in Korea, foreigners (tourists and international residents) in South Korea who require EpiPen prescriptions can face several challenges related to the healthcare system, availability, and cultural differences. Below are the most common struggles: Limited Availability at Local Pharmacies Prescription Requirements Language Barriers Lack of Allergy Awareness Insurance Coverage and Cost Short Shelf Life Cultural Differences in Medical Practices These struggles highlight the importance of planning ahead and seeking specialized care for managing severe allergies as a foreigner in South Korea. Please keep reading to learn more so you can mitigate these areas of culture shock and stress. The following attempts to shed light on how you manage your EpiPen prescription in Korea. Who Usually Prescribes EpiPens in Korea? In South Korea, epinephrine auto-injectors are typically prescribed by: Where to Find Allergists in Korea: In South Korea, 알레르기내과 의사 (allergists) are typically found in specialized clinics and departments within large hospitals and medical centers. Here are the types of clinics where you can commonly find allergists: University Hospitals (대학병원) If you have a life-and-death allergy go to a University Hospital for your testing. Tertiary General Hospitals (종합병원) Specialized Allergy Clinics (알레르기 전문 클리닉) Pediatric Clinics (소아과) with Allergy Specialists ENT (Ear, Nose, Throat) Clinics with Allergy Services (이비인후과) You can NOT get an EpiPen at an ENT but they may be able to refer you. Do NOT go to an ENT if you are in a medical emergency! However, they may be able to refer you to a University Hospital. Potential Search Terms When looking for an allergist (알레르기내과 의사) in South Korea, it is recommended to use search terms like: By searching these terms on Naver or KakaoMap, you can locate clinics and hospitals with specialized allergy services near you. Prescription Requirement In South Korea, EpiPens require a prescription, and they are not as readily available as in some other countries. University hospitals and certain large hospitals are often the only places where prescriptions can be filled. Local pharmacies usually do not stock EpiPens due to their specialized nature and low demand. Search Terms for Brands and Generics When searching for Epinephrine Auto-Injectors (EpiPens) prescriptions in Korea, here are some helpful terms to know. They may help with online searches, but they can help communicate with medical staff. Common Brand Name Generic Names These search terms can be used when looking for information about epinephrine auto-injectors on Naver, Kakao, or through hospital websites. Remember, you might not find a lot of information. Keep that in mind. Process for Getting an EpiPen Perscription Depending on the severity of the situation or the hospital used, the process for getting an EpiPen could change. Additionally, the process for getting an EpiPen could take a few months. You need to start the process immediately before you have a medical emergency. Here are the 3 key parts to the prescription process: Referral to a University Hospital It’s often best to start with a referral from a local hospital. University Hospitals have very few openings and if you have a referral from a local hospital it can reduce your co-payment cost. Consultation and Testing At the university hospital, they will take your blood for testing and provide a consultation. In their situation, they were given EpiPens to have on hand while they waited for testing results. Review Testing Results and Prescription Return to the hospital to review results with the doctor. Costs for Getting an EpiPen in Korea There are two key parts to the cost of getting an EpiPen in South Korea: 1) the testing and 2) the EpiPen. Allergy Testing for the EpiPen To get a prescription for an EpiPen you need to conduct testing to establish your allergies. This means a blood test that costs around 431,000 KRW with NHIS. This price could change based on the hospital or type of allergies being tested for. The following image shows the receipt for a person with NHIS at Ajou Hospital in Suwon. Cost of EpiPens The following information may or may not be accurate depending on your insurance situation. Filling EpiPen Prescriptions at University Hospitals While researching the Epinephrine Auto-Injectors on Naver, we found very little information about beyond how to use them. We found no information on how to fill them. Additionally, the English language information offered inaccurate information about how to fill them. We, therefore, turned to the international resident community to learn where they filled their Epinephrine Auto-Injectors. International residents in online forums said they could only fill their epinephrine auto-injector prescriptions at university hospitals. Such hospitals have specialized pharmacies capable of handling such rare medications and will work closely with doctors to ensure availability. Therefore, we do not know the exact procedure for filling prescriptions at each hospital. Lived Experience Documentation Although we do not have access to a guide for filling EpiPen prescriptions, we do have a community member who shared their process for filling their prescription in 2024: At Ajou University in Suwon, you actually will get it filled inside the Ajou University Hospital in their pharmacy inside the hospital. The pharmacies outside the hospital do not keep them and have to order them in advance, which is why you just go to the allergy center inside the hospital, get your prescription, then go to the inside pharmacy in the same hospital and get the EpiPens. – EpiPen user in South Korea We encourage you to contact the international desk at each hospital to ask how to fill the prescription. List of Major University Hospitals in South Korea Here’s the contact information for international clinics at the major university hospitals in South Korea, along with their addresses in Korean. Keep in mind, that websites often get updated. These links are accurate as of 2024 but could change in the future. 아주대학교병원 (Ajou University Hospital) For international residents dealing with allergies and requiring medications like EpiPens, Ajou University Hospital’s Allergy Clinic is well-equipped to handle these specialized cases. They offer comprehensive testing, treatment, and support, including services tailored for non-Korean speakers through their international clinic. Additionally, our interviewee said, “The doctor at the allergy center and pretty much everyone there spoke fluent English.” Notes About Going to Ajou For Testing The Allergy Center is not in the main hospital but in the “well-being center” or 알레르기피부반응검사실 in Korean. Additionally, at the well-being center, they use a different procedure for checking in than the primary hospital. You have to go to the machines to manage your appointment and check-in. They can be changed to English. You put in your appointment number in, then you’ll wait for your number to be called and they’ll give you a Hospital ID card. You can’t lose this. And need it each time you come back for an appointment. 서울대학교병원 (Seoul National University Hospital) If any of the below information becomes out of date, you can use 1330 from a Korean smart phone to find the new information. Additionally, feel free to leave the corrections in the comments of this blog post: 아산병원 (Asan Medical Center) 삼성서울병원 (Samsung Medical Center) 연세대학교 세브란스병원 (Yonsei University Severance Hospital) 고려대학교병원 (Korea University Anam Hospital 부산대학교병원 (Pusan National University Hospital) 경북대학교병원 (Kyungpook National University Hospital) 전남대학교병원 (Chonnam National University Hospital) 충남대학교병원 (Chungnam National University Hospital) 울산대학교병원 (Ulsan University Hospital) These hospitals have well-established international clinics to assist foreign residents with their healthcare needs, including filling prescriptions for EpiPens and other medications. Conclusion Epinephrine auto-injectors are becoming more recognized and prescribed in South Korea, especially as awareness of severe allergies rises. However, prescriptions for EpiPens are typically handled by allergists and pediatricians at larger hospitals, especially university hospitals. International residents should consult specialists and be aware that university hospital pharmacies are often the only places where these prescriptions can be filled. South of SeoulFounded in 2015, the South of Seoul team consists of volunteers on three continents working together to support English-speaking people traveling or living in South Korea. South of Seoul volunteers work with organizations and individuals across South Korea to improve equitable access to information across South Korea. Much of South of Seoul’s information focuses on Pyeongtaek, Gyeonggi-do, South Korea. Blogs published under the authorship of “South of Seoul” include blogs compiled by multiple volunteers to improve access to standardized information unrelated to individualized personal experiences. www.southofseoul.net

The post Filling Epinephrine Auto-Injectors (EpiPens) Prescriptions in Korea appeared first on South of Seoul.

]]>
Where to Get a CPAP Device in Korea https://staging.southofseoul.net/cpap-device-in-korea/ Mon, 25 Sep 2023 07:19:54 +0000 https://blog.southofseoul.net/?p=15103 Jaina

Are you living with sleep apnea or another sleep-related breathing disorder in Korea? Chances are, you may be familiar with the common sleep apnea treatment of continuous positive airway pressure (CPAP). Managing a chronic condition can be intimidating, especially in a country where the language and medical system may be unfamiliar. Read below for information on how to find a CPAP machine in Korea.

The post Where to Get a CPAP Device in Korea appeared first on South of Seoul.

]]>
Managing Spring Allergies in Korea https://staging.southofseoul.net/spring-allergies-in-korea/ Tue, 25 Apr 2023 07:06:29 +0000 https://blog.southofseoul.net/?p=16288 Lisa Peck, MPH, CPH

Do you suffer from springtime allergies? Spring is a beautiful season in South Korea, with an array of different types of flowers blooming and temperatures warming up after a long, cold winter. However, for many people, spring also brings seasonal allergies. Understanding the types of allergens that occur in Korea may help you manage your allergies throughout the spring season. Listen to the BlogCast Don’t want to read? Listen to the South of Seoul BlogCast which provides accessible content through the use of AI technology. We don’t have time to read each article but we do our best to make more of our content accessible. If you would like to join our Accessibility Team apply to volunteer with South of Seoul. Allergies Differ from Country to Country Seasonal allergies can vary in severity and symptoms depending on the location and time of year. The primary triggers of seasonal allergies are typically pollen from trees, grasses, and weeds. However, the types of plants and the timing of their pollination can differ from country to country, leading to differences in the prevalence and severity of allergies. For example, in the United States, the spring season is commonly associated with tree pollen allergies, while in Europe, grass pollen allergies are more prevalent during the summer months. Additionally, some countries may have different plant species that produce pollen, leading to variations in the types of allergies experienced. Therefore, it is important for individuals who suffer from seasonal allergies to be aware of the specific allergens in their region and to take appropriate measures to manage their symptoms. Let’s explore some of the most common types of spring allergens in Korea. Types of Spring Allergies in Korea Korea has a few categories of allergens that surface during the spring season. These allergens include fine dust/yellow dust, tree pollen, grass pollen, ragweed, and mold spores. Fine Dust Fine dust, also known as particulate matter, is a type of air pollution that may have serious effects on those with allergies. These tiny particles, with a diameter smaller than 2.5 microns, can penetrate the lungs and cause irritation and inflammation. If you live in or near urban and industrial areas in Korea, you may be particularly vulnerable to the effects of fine dust. Such areas tend to have higher levels of pollution. The spring season in Korea tends to be windy, causing fine dust particles to become more easily airborne. Exposure to fine dust can worsen existing allergies, such as hay fever, or even trigger new ones. Yellow Dust Yellow dust, also known as Hwang Sa in Korea, is a type of particulate matter or fine dust. This phenomenon occurs because winds carry particles from China and Mongolia into South Korea. The severity of yellow dust in Korea can vary throughout the year with the highest concentration typically occurring in the western and central regions of Korea, particularly in Spring. Yellow dust can cause respiratory problems and worsen allergies, leading to symptoms like sore throats, itchy skin, and excess phlegm. Inhaling yellow dust can also damage the nose’s mucous membranes, exacerbating existing allergies and conditions like asthma. Tree Pollen During spring in Korea, trees release pollen into the air, which can trigger allergies for some. A robust scientific study found the peak months for tree pollen in Korea are March to June. The study also found that during that time, the most common tree allergens are alder, oak, cedar, or elm. The amount of allergen by tree type changed significantly area by area across South Korea. Of all the tree allergens in Korea, the ones known to cause the worst allergy symptoms are cedar, birch, and oak. This means that other trees may give off more pollen, but people tend to get sicker from cedar, birch, and oak. Different tree allergens may affect individuals differently depending on their immune systems and the concentration of pollen in the air. Since tree pollen concentration can vary by region in Korea, some individuals may experience varying symptoms depending on their location and how accustomed to the allergen their immune system may be. Grass Pollen Grass pollen is also a common allergen in Korea during the spring season. The most common grasses that cause allergies are Timothy grass, Bermuda grass, and ryegrass. If your immune system is not accustomed to these types of grasses, you may be more susceptible to such allergic reactions. Much like any seasonal allergen, the concentration of grass pollen may vary depending on the region of Korea you live in causing varying levels of allergic reactions. Ragweed Ragweed is a type of weed that grows in Korea and releases pollen in the fall season. However, some people may experience allergic reactions to ragweed during the spring season as well. Ragweed is one of the most common allergens in Korea. Its pollen can travel long distances in the air, causing allergies to flare up in individuals who may be nowhere near where this plant grows. This extremely lightweight pollen can remain airborne for days, increasing the risk of exposure to those who suffer from allergies. Mold Spores As the weather warms up and humidity increases, mold spores become more prevalent in Korea during the spring season. Mold spores can grow in damp areas, such as bathrooms, basements, and kitchens. Mold can also accumulate inside air conditioners that go unused over the winter months. These tiny fungal spores can easily travel through the air, causing allergic reactions when inhaled. How to Manage Your Spring Allergies in Korea Here are 4 ways to manage your spring allergies. 1. Check the Air Quality Before Planning Outdoor Activities Before planning an outdoor activity, checking the air quality is always a good idea. High pollen and dust level days can severely exacerbate allergy symptoms. Download air quality apps like Air Matters or Mise Mise to stay informed about the current dust and pollen levels in your area. These types of apps tells you what the Air Quality Index (AQI) is in realtime. Good AQI falls between 0-50, moderate AQI is between 50-100, and anything above 100 AQI is labeled as unhealthy and may affect allergy sensitive individuals. Taking preventive measures and being aware of the air quality can help you manage your allergies and enjoy good air quality days outdoors. Fun Indoor Activities for Bad Air Quality Days On poor air quality days, consider engaging in indoor activities to limit your exposure to pollen and dust allergens. Here are some indoor activities to try: Watch a movie at your local CGV, Megabox, or Lotte Cinema Relax at a cafe Spend time at a local cafe where you can do things like play board games, read books, enjoy coffee, or play with animals. The following South of Seoul blog posts offer cafes options in Pyeongtaek-si: Get your game on at an arcade or PC Room If you love computer games, you may also want to try a computer room known as a PC Bang or visit a gaming arcade. Here are some ideas of where to go or how to find such places. Visit an indoor sports theme park Sing your heart out at Noraebang (aka Karaoke) Go shopping at a local mall/department store 2. Wear a Mask to Filter Out Dust and Pollen While Outdoors Masks are a versatile tool that serve multiple purposes other than COVID prevention. Masks can be worn to manage respiratory illnesses, for protection against cold and weather, for cosmetic purposes, as well as for dust and pollen protection. Wearing a mask outdoors on poor air quality days is a great way to mitigate your exposure to allergens. Allergenologists recommend using the FFP2 face mask for allergies due to their tight fit and high filtering capabilities. However, the KN95, KF94, and N95 masks work just as well. These types of masks can be purchased online from Coupang or GMarket by searching “KN95 Mask (KN95마스크)” or “FFP2 Mask (FFP2마스크).” 3. Do Some Spring Cleaning Spring Cleaning can be an effective way to manage allergies and reduce your exposure to allergens in your home. Dust, mold, and pet dander are common allergens that can accumulate throughout your home. A few important tasks to incorporate into your spring cleaning agenda include: For a comprehensive guide and list of resources, read the South of Seoul Spring Cleaning in Korea to help you get started on your spring cleaning! 4. Visit the ENT (Ear Nose Throat Clinic) When your spring allergies in Korea start to set in, visiting your local ENT may be the best option for you to manage your symptoms. Going to a medical clinic in Korea can seem challenging due to potential language barriers. However, tools and resources like translation apps and free interpretation call services like BBB Korea are available to help get you through your appointment if you don’t speak Korean. ENT visits don’t generally require an appointment. However, during peak allergy or flu season, they can get busy. Additionally, most clinics in Korea, including ENTs will close during the lunch hour. Therefore, calling ahead to check on their wait times, to make an appointment, or to double-check that they are open is a good idea. Use BBB Korea for interpretation assistance if needed when you call. The cost of an ENT visit may vary depending on the treatment you receive. However, don’t let the fear of high cost deter you from making a visit if you need to. ENT visits are quite affordable. I recently went in for a check-up after waking up with a migraine and half of my head swollen due to allergies and left with a 5,000 KRW (about $3.70 USD) bill. ENT visits are covered (about 70-80% of the cost) by the Korean National Health Insurance (NHIS). Medication is also covered under NHIS (between 60-65% depending on where you live). At my ENT visit, I was prescribed 5-days worth of migraine medication, an anti-inflammatory, and a digestive medication (typically given to help your body process other medications that may cause nausea). My pharmacy bill totaled 8,700KRW ($6.51USD). If you would like to skip the ENT and purchase over-the-counter allergy medication, ExpatHealthSeoul has a list of medications you can purchase at your local pharmacy in their “A Guide to Allergy Medicine in Korea” blog post. To find an ENT or a pharmacy near you, copy and paste the following Korean terms into Naver or Kakao Maps: Conclusion To conclude, spring allergies are a common problem for many people living in Korea. Fine dust, yellow dust, tree and grass pollen, ragweed, and mold spores are the most common allergens that people may encounter during the spring season. The concentration of these allergens may vary depending on the region of Korea, causing varying levels of allergic reactions. To manage spring allergies, individuals can take various preventive measures, such as checking the air quality before going outside, engaging in indoor activities on bad air quality days, and taking medications prescribed by a doctor. With appropriate precautions, individuals can enjoy the beauty of spring in Korea and manage their allergies effectively. Follow SOS Public Health for More Resources Follow us on Instagram or Facebook to stay updated on SOS Public Health Initiatives. If you have questions about healthcare in Korea, visit the Health and Wellness in Korea Facebook Group, or feel free to message SOS Public Health via Facebook messenger with any questions or concerns. Lisa Peck, MPH, CPHMs. Peck graduated from the University of Utah Asia Campus (UAC) in Incheon with a Master’s in Public Health and her Certification in Public Health (CPH). Ms. Peck also holds a Bachelor’s Degrees in Linguistics and one in International Studies with a Global Health emphasis. Ms. Peck is Korean American and speaks both English and Korean. She has moved between the US and Korea since childhood, finally settling in Korea after graduating from UAC. In 2021 Ms. Peck founded the South of Seoul Public Health Program which focuses on research and initiatives regarding the health and wellness of multinational residents in South Korea. Additionally, Ms. Peck oversees the SOS Public Health...

The post Managing Spring Allergies in Korea appeared first on South of Seoul.

]]>
2022 SOS Public Health Needs Assessment of International Residents in Korea https://staging.southofseoul.net/sos-public-health-needs-assessment/ Fri, 02 Dec 2022 01:56:48 +0000 https://blog.southofseoul.net/?p=13639 Olivia Bowman

This Needs Assessment was conducted by graduate student Olivia Bowman as part of her practicum with SOS Public Health (SOSPH) in the Fall of 2022.  This needs assessment examines healthcare information access among the multinational English-speaking community living in South Korea, with a focus on the role that cultural dissonance may play in such access.

The post 2022 SOS Public Health Needs Assessment of International Residents in Korea appeared first on South of Seoul.

]]>
Wheelchair Rental in Korea https://staging.southofseoul.net/wheelchair-rental-in-korea/ Tue, 22 Nov 2022 09:19:38 +0000 https://blog.southofseoul.net/?p=13218 Olivia Bowman

Did you know there are several ways to get a wheelchair rental in Korea? If life happens and you find yourself in need of rental medical equipment, whether recovering from an unexpected injury or healing after a procedure, there are several resources you can turn to.

The post Wheelchair Rental in Korea appeared first on South of Seoul.

]]>
Mental Health Counseling in Songdo https://staging.southofseoul.net/mental-health-counseling-in-songdo/ Sat, 23 Jul 2022 00:22:14 +0000 https://blog.southofseoul.net/?p=11209 Lisa Peck, MPH, CPH

Songdo, labeled the International Business District of Incheon, houses a decent sized international population. Several members of the Songdo international community have expressed a need for English-speaking mental health services. While known as an international district, mental health counseling services prove to be limited in the Songdo area.

The post Mental Health Counseling in Songdo appeared first on South of Seoul.

]]>