Change is always hard, whether it is planned or not. It can be exciting, yet the unknown can be a source of worry and anxiety. If it is a sudden change, then how greater is the anxiety? Since the beginning of 2020, COVID-19 has changed the way of doing life in a short amount of time for the entire world. This change has caused governments to have to figure things out on the go, which also causes minor to big changes to happen constantly. How do we adjust and keep…